I have recently lost three stone over a sort amount of time, and my skin feels a bit loose. I've been doing heaps of exercise, but I wondered if there is anything else I could do to help. Any advice?Where can i find a treatment or a cream to tighten my skin?
I'm afraid there's nothing (otherwise it would be worth a fortune!) If it gets too bad then a tummy tuck would be the only answer but should only be done if you really can't live with the problem. If you have more weight to lose then do it slowly as loose skin is a result of crash dieting. The creams that claim skin firming really don't work so save your money! Exercising tightens muscles not skin which is why you've not noticed an improvement with exercise, however you should still carry on with it as it still has many benefits.Where can i find a treatment or a cream to tighten my skin?
depends on how much weight / skin .
fat eventually sort of redistributes will drop but skin depends on your age/ genetics / condition of skin / how long you carried the weight.
honestly for the remainder of your weight loss you want about 2 lbs a week and drink a lot of water . the skin has a better chance of not loosening when weight loss is not crash yo yo type of dieting and you really have to kick up the water / there is not too much of it you can drink.
there are a lot of new nips and tucks they can do mini tummy tuck , arm bat wing tightening , breast enhancement / reduction / lifts . hopefully you will bounce back but try to go a bit slow gradual for your skin unless your own physician has advised you different.
There are no creams or magic serums that will tighten your skin but exercises will eventually tighten your skin, it will take quite a while. Losing weight quickly has not given your body enough time to compensate. Certain parts of the body, ie stomach and hips the extra skin might never go BUT the more exercises you do especially swimming will help and eventually tighten your skin. DON'T GIVE UP. for your face, an old remedy. Egg white lightly beaten then put on face leave a while to dry then rinse off with warm water dab dry, maybe twice a week, believe me it WORKS.
Good luck and hang in there.
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